3 ingredient broccoli cheese casserole

I originally wanted this to be just a keto cheesy broccoli casserole but in the end I added spinach to bulk it up a bit. This easy broccoli casserole recipe is a simple side dish that comes together with a handful of pantry staples! 2 packages (10.8 ounces each) frozen chopped broccoli (or about 8-9 cups of fresh broccoli florets) 1 (10.5 ounce) can condensed cream of mushroom soup (not diluted) (I used Campbell's Healthy Request) Broccoli Cheese Casserole is one of the best side dishes ever created. To make the topping, combine Panko crumbs and grated Parmesan cheese together and mix it well with melted butter. Preparation. Add broccoli, onion and garlic; cook 5 to 6 minutes, stirring frequently, until broccoli is crisp-tender. Ingredients This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. Your email address will not be published. Broccoli casserole is a wonderful side dish to serve at traditional holiday dinners because it compliments turkey, chicken, and ham very well. I hope you like it! I am glad you liked it, Shelly! I love your recipes and your youtube vids. Yes, you will be happy to find out that this comforting broccoli cheese casserole can easily be made gluten free. Bake in a preheated oven at 210C for about 10-15minutes or the cheese on top is golden and melted. What has potato got to do with Keto? For that reason, I recommend steaming the broccoli until barely tender in the first step. Broccoli Cheese or Cheesy Broccoli, doesnt matter what you call it. We think any of these casseroles would be great paired withCrock Pot Pork Roast and Gravy or 3-Ingredient Crock Pot Spiral Ham. Save my name, email, and website in this browser for the next time I comment. If you want to use fresh broccoli just microwave it first for 5 minutes so you get the same effect. Or if using fresh, chop into bite sized pieces and rinse with water. Stir around the 8- minute mark to prevent sticking to the pan. For the topping, use gluten free Panko bread crumbs instead of regular Panko. Heat the oven to 375F and boil water. Step 1. I did add parmesan to the topping and also the mix for a little flavor but didnt use the red pepper flakes. You may also like swapping ranch for something like the lemon pepper seasoning in mylemon ricotta ground turkey pasta. Try more cheesy casserole type side dishes, like our Hashbrown Casserole, Creamy Asparagus, and Green Bean Casserole. Then fill ramekins with the broccoli and cream mixture and cover with cheese. This recipe for cheesy broccoli casserole involves a 2 step cooking process; first you steam the broccoli, and later on you bake in the oven. I mean its one of the easiest recipes ever, as is every 3 ingredient recipe. Preheat oven to 350F. If you dont have cream then sour cream, cream cheese are also acceptable options. Add the broccoli and cauliflower to the dish, and pour in the cheese sauce. This was delicious! Fresh broccoli casserole recipe obviously calls for fresh broccoli, but you could use in frozen broccoli. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Horns up and welcome to Headbangers Kitchen! Cheesy broccoli casserole calls for American cheese in the original recipe. We kicked off the series with an easy to make Keto kale chips recipe and today were making Keto Chicken Nuggets. You might also like this 3 ingredient creamy spinach keto recipe. If you want to add salt and black pepper, do so now. One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli. Im just kidding! Instead of crackers, I like to use buttery Panko crumb topping with Parmesan cheese mixed in. Then stir entire mixture again, top mixture with Cheddar Cheese and cook for additional 5 minutes before serving. In 12-inch nonstick skillet, heat 2 tablespoons of the olive oil over medium heat. Let stand 10 minutes before serving. I share many classic and original recipes, cooking tips, and tutorials. Broccoli can be replaced by any vegetable of choice. Or use a different cheese on top if you want like Monterey Jack or Pepper Jack. It also is gluten free and doesnt use milk, heavy cream or flour to thicken it. 2. And when isgarlic breada bad idea when theres broccoli and creamy dishes around? I followed the recipe otherwise. Hmmmm, options. First, substitute flour in the cheese sauce for gluten free all-purpose flour. I had no problem with parboiling my broccoli. Much like with Cauliflower Casserole and Green Beans Casserole, you can do the blanching step first. In a large bowl mix the broccoli with the cream and salt and pepper. Spread over the chicken layer. I hope you got a chance to make it! I like to mix together different cheese flavors but always make sure to add some sharp tasting cheeses. It was awesome! Place in a microwave safe bowl with a tablespoon of water and cover with plastic wrap. Yum! Web3 Ingredient Cheesy Broccoli Casserole | Keto Recipes Headbanger's Kitchen 686K subscribers Join 1.5K Share 32K views 2 years ago / @headbangerskitchen This 3 Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations. Perhaps its all the American BBQ videos I watched that romanticized the brisket for me. Copyright 2023 These Old Cookbooks Disclosure, Disclaimer, and Privacy Policies Accessibility, Fresh Broccoli Casserole with 4 Ingredients A Simple Broccoli Casserole Without Soup. Wash broccoli with cold water, and shake dry. This has become one of my popular recipes for a keto side dish recipe for the holidays. This is my type of recipe. Created: September 23, 2019 Updated: September 30, 2022 by Lyuba Brooke 14 Comments. . You can roast the broccoli in an oven or air fryer. Oh my, thats an oops on our part, Margaret! So now i wanna try making a small dish for me with my allergy friendly subs, and the real deal for my family. Return broccoli to the warm pan; add butter and Velveeta and cover pan. (You may need to use 1 extra tablespoon of gluten free flour. You know everyone will love it because its basically broccoli smothered in cheese and topped with buttery bread crumb topping. When I mixed the cooked broccoli with the cheeses and spinach it melted them nicely. WebStep 1: Preheat the oven to 350F. Sprinkle mushroom mixture with flour; cook 1 minute, Sprinkle the cheese evenly over broccoli and add salt and pepper to taste. My mother used to (and still does) whip up an incredible tuna, Easy Keto Cooking! Sprinkle flour over onions, stir, and cook until paste is formed. Not that I have anything against frozen broccoli, because I use it all the time. In fact, I did a curry week last year on the show and covered everything from a Keto pork Vindaloo to a Thai Massaman curry. Since cheese can add a lot of flavor to a simple vegetable like broccoli, I recommend using sharp of extra sharp cheddar cheese and combine it with an Italian cheese mix. Mix well and sprinkle the mixture evenly over the casserole. Step 4: Spoon the spinach and cream cheese mixture into the prepared baking dish. This recipe is perfect for anyone looking to minimize kitchen cleanup and get a healthy meal on the table in a hurry. This side is perfect for holiday dinners and any time of the year. This is exactly what I was looking for! Coat broccoli florets with cooking spray. So prepare the casserole up to the step of adding the topping, spread the casserole in the baking dish you plan to use. Preheat oven to 350 degrees. Add onion and mushrooms; cook 12 minutes or until mushrooms brown and liquid evaporates, stirring occasionally. I have made ahead of time many times and as suggested just wait to add the crackers and butter until right before baking. However, this was a regular feature in my house growing up. In a separate bowl, mix together the cream of chicken soup, ranch dressing mix, and sour cream. 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Place in casserole dish. To measure out 1/4 pound, do as follows: Take one half, and cut in half again. Add the remaining cheese on top and cover for a few minutes to melt the cheese. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. This is one of those low carb side dishes that you can serve with just about anything or you can add a little cooked chicken or ham and make it a complete meal! Or if using fresh, chop into bite sized pieces and rinse with water. If you want to add some spicy flavors, feel free to use pepper jack cheese instead of Italian cheese mix. Did you know 1 pounds of fresh spinach is equivalent to a 10 ounce package of frozen spinach? Thanks for sharing this classic, cant wait to give it a try , Your email address will not be published. Get this recipe onmyfitnesspal. Heat a large pot of water and dice potatoes into small pieces. Heat a large ovenproof skillet over medium-high heat. \\m/SUBSCRIBE: https://goo.gl/zNENs3Follow us on Social MediaInstagram: http://www.instagram.com/headbangerskitchenTwitter: http://www.twitter.com/HKTweets666Facebook: http://www.facebook.com/headbangerskitchenOfficial Website: http://www.headbangerskitchen.com Camera Gear I useCanon 80D (This is what I use now): https://amzn.to/2JBOMh3Canon 650D (Older videos shot on this): https://amzn.to/2qlwQQ6Lens (Canon)EF-S 18-135mm f/3.5-5.6 : https://amzn.to/2GPsBX7EF-S 24mm f/2.8 : https://amzn.to/2ILrDrc Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.Business Inquiries: headbangerskitchen@gmail.com Heat a large pot of water and dice potatoes into small pieces. broccoli casserole, broccoli casserole with ritz crackers, broccoli casserole without soup, cheesy broccoli casserole, fresh broccoli casserole, simple broccoli casserole, fresh broccoli, cut into bite-sized florets. I must say this is a super good recipe I made it tonight and was pleased with it This is a keeper. Today Im marrying two of my favourite curries, a Sindhi style mutton curry and a Kerala. Mix it well and transfer into the casserole dish. Pure keto comfort food with cheesy flavors that goes great with a meaty main dish. SLOWLY, start pouring in milk, whisking constantly. Fresh broccoli, butter, Ritz crackers and American cheese combine for a simple broccoli casserole without soup. Fans of chicken broccoli rice casserole will love this simple one pan version. Your email address will not be published. And as for the shredded cheese, I like the flavor of cheddar in the casserole with mozzarella as the melty cheese on top. Step 5: Then place the baking dish in the oven and bake for 30-35 minutes until the cheese topping is nice and golden brown like the photo below. First step, and highly recommended one, is to blanch the broccoli. Cauliflower is the new potato As a glorified home cook (not a chef) I can safely say that potato is one of the most versatile foods on the planet. Step 2: First cook the broccoli florets in the microwave according to the package directions. If you do try it, you might want to wait to add the crackers and butter until right before baking it so they dont soften. Required fields are marked *. Add the remaining olive oil to the skillet, followed by the ground chicken. I will be making this later in the week when my family arrive from the U.S. We havent attempted to prepare ahead of time and bake later. Step 2: First cook the broccoli florets in the microwave according to the package directions. (To add even more spice, you can use red pepper flakes or a pinch of cayenne pepper.). This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. For the Broccoli Casserole 4 tablespoons butter 1 shallot, finely chopped 3 to 4 garlic cloves, minced 5 tablespoons flour 3 cups milk or half and half 2 teaspoons Dijon You can add volume to the recipe by adding a diced sweet onion to the ground chicken after browning. Im Lyuba Brooke, mother of 2, the cook, recipe developer, photographer, and author behind willcookforsmiles.com. Required fields are marked *. Like walnuts or pine nuts. Thanks for all you do! Keep slowly whisking until sauce thickens. Bake 350F for 1 hour. Keto friendly and perfect as a side dish, snack or even a main course. I am glad you still liked it. It is a casserole so it is thicker than just broccoli with cheese on top. Top the casserole off with the crushed plantain chips and transfer to the oven. You can also try other cheeses like Monterey Jack cheese or even Parmesan Cheese. Sprinkle over the broccoli cheese The warmth of the pan will soften the cheese and butter. Steam broccoli until just barely fork tender (do not over cook); drain. Stir in flour until paste starts to form and slowly pour in milk, while constantly stirring. This make-ahead egg bake is packed with a delicious trio of cheesy Cheddar, savory bacon and fresh broccoli florets. This was delicious but it didnt make much. Preheat broiler. Cook broccoli according to package instructions, remove any and all water, and set aside. Precooked bacon is sold in the refrigerated, packaged meat section, making this recipe easy to throw together in very little time. Take a sharp knife, trim off a small slice at the end of the stalk and discard. Cook for 12-15 minutes until the rice is cooked and has absorbed all the liquid. After her third helping, it was apparent that this broccoli casserole with Ritz crackers recipe is a winner. I used frozen broccoli and microwaved it to help melt the cheese and wilt the fresh spinach when mixed together. For the cream if you want to make it dairy free, coconut cream will do the job. Pat with a paper towel to completely dry, if needed. Is it 1/4 or 1/2 lb of Cheese the recipe is contradictory. In large bowl, mix soup, sour cream, Cheddar cheese, salt, pepper and broccoli mixture; mix well, and transfer to baking dish. Keto friendly and perfect as a side dish, snack or even a main course. My passion is sharing delicious meals for everyone to try. Pour egg mixture on top, gently stirring mixture to distribute. You can use a 9 x 9 inch or 8 x 8 inch baking dish or a 2 quart baking dish for this fresh broccoli casserole with Ritz crackers recipe. Boil the potatoes for 5-6 minutes until softened, then The heat from the cooked broccoli florets will melt the cream cheese and wilted the spinach. Who doesnt love a delicious casserole especially when its creamy and cheesy like this keto spinach broccoli cheese casserole. Add pressed garlic and saute just until garlic is fragrant. As an Amazon Associate and member of other affiliate programs, we earn from qualifying purchases. You can try some vegan cheese or you can replace it with some crushed nuts. After broccoli is blanched, drain the water off immediately and set it aside. Assemble the casserole: Pour the cheese sauce over the broccoli in the baking dish, then top it off with cup of cheese and crushed crackers. Awesome! Have you ever cooked this in an air fryer? Ingredients: 9 (broccoli .. broth .. milk .. rice .. soup ) 7. Cook the broccoli just until tender. I grew up making this and used to know how to do it but heart. St Bernard's Food Pantry, Articles OTHER