Crumbled tofu spiced up with Cajun seasoning is layered onto these tostadas with a juicy mango slaw. They're perfect for a a low-carb alternative on taco night or a great kid-friendly way to sneak in more vegetables. Eggs are a go-to ingredient for a low-carb, high protein breakfast, and this fluffy, flavorful omelet will keep you full all morning. When shes out of the office, youll find her exploring Wisconsin, trying out new vegetarian recipes and watching Christmas movies. But if you prefer a creamy sauce, stir the cheese into the pasta in Step 3 along with the reserved cooking water. Easy! Source: EatingWell Magazine, September/October 2011, A combination of lean ground beef and ultra-lean ground turkey breast makes a less-greasy filling. Crack 4 large eggs into each section of the skillet or frying pan. Alex Loh isEatingWell's associate food editor. Skip the takeout tonight and enjoy healthy, homemade beef and broccoli. A great low carb homemade sloppy Joes recipe made without ketchup or flavoring packets. Hi, I'm Kim. This variation takes plenty of liberties to make it easy, quick and healthful. Thats it! Source: Diabetic Living Magazine, We braise these spicy beef meatballs and Chinese cabbage in a bit of beef broth. The nutritional information for this recipe is calculated as a courtesy and is an approximate only. By: Karena "This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. You can try chicken and spinach with this Strawberry Spinach Salad with Chicken. My dad has been making this my entire life! This easiest and fastest spinach side dish is healthy and low-carb diet friendly. My husband has just been diagnosed with type 2 diabetes. This simple recipe has only 10 g of Serve with all the trimmings cheese, sour cream, salsa and make everyone at the table happy. Steam the riced cauliflower in the microwave for 5 minutes, with This Cheesy Beef Casserole With Cauliflower Rice And Spinach is a perfect choice for weeknight dinners and is made in only 30 minutes. Make sure you double the nutrition if you eat two. As the steak cooks, add beef broth and water to the first pan. 7. Embrace seasonal flavors with these dinner recipes for May. That tastes awesome, too! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. WebThe Best Sauteed Spinach fresh spinach sauteed with garlic and onions in olive oil and butter. Source: EatingWell Magazine, May/June 2007, Save on meal prep time by making a double batch of these delicious meatballs. more information Accept. Bring to the boil, then add baby spinach. So simple, easy and tastes delicious. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Good for anytime, but is a great post workout snack! Jessica Ball, M.S., RD, has been withEatingWellfor three years and works as the associate nutrition editor for the brand. It takes just 30 minutes to make and combines ground beef, cauliflower rice, spinach, and cheddar cheese for a delicious and satisfying dish. Looking to feed your family fast? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Click here for low-carb chicken recipes, healthy low-carb snacks, and easy low-carb desserts. The extra one makes a delicious day-after meal (see Tip for ideas for the leftovers) or freeze it for another time. Thanks! 16 Low-Carb Ground Beef Recipes. ).It's also low in sodium and has high protein and fiber. Add the chopped tomatoes and combine thoroughly. I used a petite sirloin cut but you can use whatever type of steak you prefer. It is loaded with ground beef and fulfills all requirements for a ketogenic meal. These Keto Mini Pepper Nachos are a great way to enjoy the flavors of a plate of nachos on a crunchy pepper, with way less carbs than tortilla chips. Cheers. Equipment: 12-inch Non-Stick Skillet Meat Masher Tool 913-inch Baking Dish Ingredients: 2 lbs ground beef I love them too and will have to try them on a hotdog! SUBSCRIBE now to my weekly newsletter and receive a FREE ebook! Ditch the bun and try this Burger in a Bowl instead. Save my name, email, and website in this browser for the next time I comment. This Beef Kofta Recipe is off the charts good, and so simple to prepare! Full ingredient & nutrition information of the, Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber), Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber) Calories, Low Carb Bacon Cheeseburger Casserole Calories, Smart Patty Melt (with ground beef) Calories, Homemade Spaghetti Sauce (kind of) Calories, Ground Beef and Potato Casserole Calories, Muffin in a Minute (MIM) ~ Atkins Induction Friendly, Muffin in a Minute (MIM) ~ Atkins Induction Friendly Calories. This vegetable-packed version is spiked with flavor and paired with a cool salad of lemony cucumbers and tomatoes with creamy avocado. 23. This loaded burger bowl has everything you love about a burger in a keto-friendly format. Option: * If using store bought taco seasoning, use one packet. To make the beef cauliflower rice casserole: In a cast-iron skillet, melt butter, add ground beef and cook over medium-high heat until cooked through, breaking up the meat with a wooden spoon. Add carrots; pulse until finely chopped. I also had leftovers for future meals. Low-Carb Sour Cream Beef Bake. ! Extremely nutritious keto cheesebu, Awesome mixed meat plate! - Low Carb So Simple. From loaded burger bowls to cheesy taco skillet, these meals are nutritious and delicious. Ground beef, garlic, onion, tomato sauce, tomato paste, basil, oregano, sugar, salt, pepper, spinach, ricotta, and mozzarella cheese. If you thought going keto meant giving up your favorite savory pastries, think again! I really love the recipes you post. To amp up the veggies even more, try adding asparagus or peas to the dish. This easy recipe pairs ripe tomatoes with a ground beef filling that's lightened with eggplant and onions. As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. You can serve it to long-lost relatives when they come visiting, tuck it into lunchboxes, or bring it to a potluck. I like this recipe. right in your inbox! Add the ground beef and break it up with a wooden spoon. We are no longer supporting IE (Internet Explorer), Do not Sell or Share My Personal Information. Here are the most popular low carb ground beef recipes from our favorite low carb and keto bloggers, gathered just for you. Then, add the garlic and fry for another 2-3 minutes. These all look delicious! Copyright 2023 Low Carb Maven on the Foodie Pro Theme. A fast dinner recipe perfect for busy weeknights, this easy stir-fry recipe will quickly become a favorite. ","recipeYield":"2","prepTime":"PT5M","cookTime":"PT25M","recipeIngredient":["600 gram spinach (cooked)","600 gram ground beef","2 onions (diced)","1 clove garlic (minced)","250 gram cream","Salt","Pepper","Cumin","Coriander","Nutmeg","Chili"],"recipeInstructions":["Fry ground beef in a big pan at medium heat until it becomes crispy","Add onions and fry 5 more minutes","Then, add the garlic and fry for another 2-3 minutes","After that, add spinach, cream & seasonings","Stir everything and let it simmer until the cream is reduced to your desired thickness"],"recipeCategory":["Main Dish"],"keywords":"cream, creamed ground beef, ground beef, heavy cream, loaded spinach, spinach"}. No votes so far! Slice the steak into small pieces, trimming off any excess fat. We recommend our users to update the browser. This Cajun dirty rice is a keto/low carb recipe made with cauliflower rice, ground beef, seasonings, and vegetables, ideal for diabetics, PCOS or keto diet. Serve with a simple tossed salad and some roasted sweet potatoes to round out the meal. Looks just like something I could get at one of my favorite Asian restaurants! We use ground beef to keep it super budget friendly, utilizing ingredients you already have on hand. Stir the minced onion into the meat and saute for one minute, until fragrant. Theyre crispy, chewy, and totally addictive! Once that's cooked and mixed, add rice and chicken broth to your liking. Add the ground beef and break it up with a wooden spoon. Serve over cauliflower rice and sprinkle with green onions. We like a mix of basil, chives, parsley and tarragon, but you can mix herbs depending on what you have on hand. View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest. When you're already cooking meatloaf, it's not much more effort to prep a second meatloaf. This easy recipe for Philly cheesesteak stuffed peppers is a low carb family favorite. Ground beef is an affordable, nutritious protein that will leave you feeling full, even as you cut back on the carbohydrates. 31 Healthy Dinners to Make in May. Recipes like our Green Goddess Ricotta Pasta and Mixed Green Salad with Chicken & Sour Cherry Vinaigrette are healthy spring dinners you'll start making on repeat. Lightly fry beef and bacon. Its a comfort-food casserole made with ground beef, cream cheese, spices, and cheddar. , Snack on spinach chips instead of potato chips. And each bowl has just 236 calories and 3g net carbs. It also tastes better the next day, after giving the flavors a chance to mingle, so this is the gift that keeps on giving! Preheat oven to 350F. This drool-worthy bowl is seasoned with soy sauce, ginger, and garlic to replicate all the wonderful tastes of the Chinese classic. Drain any excess fat. This keto version is a hearty blend of zucchini, squash, celery, and beef, all simmered together in a rich tomato broth with a generous pinch of paprika. Be sure to spread the kale out on the baking sheet to encourage even browning. Warning these spicy enchiladas are so crazy good, youll get addicted. I always keep ground beef in the freezer to have the versatility to make these recipes. This quick and healthy fish-and-veggies dinner is highlighted by an easy fresh citrus sauce. olive oil, ground beef, onion, tomatoes, black olives, white rice and 3 more Pasta with Ground Beef Madeleine Cocina tomato sauce, carrot, Parmesan cheese, red Enjoy! Beat two eggs in a small cup or bowl, then add them to the soup while stirring constantly. With this recipe, you dont have to choose. Start here! This low-carb version Beef & Broccoli is so simple and tasty. If you like, include cubes of ham in the quesadillas. This salad celebrates the fleeting season of sour cherriesit's short and they're extremely perishable, so scoop them up when you see them and enjoy them within a couple of days. Step 3: Add some spinach on top. Add the tomatoes, water, and beans, bring to a boil, reduce the heat and simmer for 5 minutes. Theres nothing like a steaming bowl of chili on a cold night. Pair this easy recipe with a green salad and a side of rice. For sustainability reasons, be sure to choose Alaskan cod, or substitute halibut or even tilapia. If you get sick of plain rice, this may be for you. 1. Recipes like Taco Lettuce Wraps and Old-Fashioned Meatloaf are healthy, delicious and perfect for any weeknight. And dont forget the special sauce! Originally from Russia, stroganoff is a rich, creamy dish designed to keep out the cold. Add the spices and cook until the Make them with whole wheat rolls and lean hamburger to keep everything in check, they will still be delicious! She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. A dollop of sour cream zhuzhed up with beet and lime adds even more flavor. -Kim. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. We take the flavors of green goddess dressinglemon, anchovy and herbsand use them as the base for a colorful, bright pasta sauce. Packed with all the flavors of a cheeseburger. Taste of Home is America's #1 cooking magazine. We love keeping this turkey meatball recipe on hand for meal prep, since meatballs can be used in sandwiches, salads, pasta and more. Surprisingly easy to make, you can serve hot or store in the fridge to pack in lunches during the week. I love making a huge batch of this spicy soup and saving it for future mid-week meals. Embrace seasonal flavors with these dinner recipes for May. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. Serve as the base for lettuce wraps or on top of steamed brown rice with baby bok choy for a quick dinner. Super excited to try these Easy Low Carb Ground Beef Recipes , amazing ones. 05 of 25 Spinach & Feta Quiche with Sweet Potato Crust View Recipe Hector Manuel Sanchez Kim shares delicious low carb and keto recipes no one would believe are sugar-free. This collection is great! I agree with the eggplant. Look for precooked beets in the produce department of your grocery store. A mixture of onions, ketchup and Worcestershire sauce gives the burger patties tons of flavor, and the addition of a tangy special sauce completes the package for a burger with serious personality. Serve with rice pilaf or roasted potatoes to soak it all up. A quick honey-mustard dipping sauce provides a hint of sweetness. Top it with plenty of cheddar cheese and bake until the cheese goes gorgeously gooey. She loves to read, cook, bake, try new recipes, and mix cocktails. Then the fun starts. For the broth I highly recommend Kettle & Fire their products are SO good! Saut it until all the pink is gone, and its begun to brown. In this easy sheet-pan dinner, salmon is roasted alongside vegetables for a filling, flavorful meal. - Ditch the Carbs. Add the cooked gnocchi, mix, top with the cheese and let the cheese melt before enjoying! Whether you're vegan, vegetarian or none of the above, these plant-based "dogs" are magically delicious--period. Your email address will not be published. Then, its topped off with veggies. Season the ground beef with salt, pepper, garlic powder, onion powder and Italian seasoning. These copycat Taco Bell Mexican pizzas feature all the flavors and textures of the original, with melted cheese, spiced beef and creamy beans between layers of crispy tortillas. Layer them together with fresh spinach, cover everything with loads of cheese, and bake until bubbly and browned. Bring to the boil, then add baby spinach. Serve with brown rice. Plus, we added an extra layer of crunchy veggies on top. This easiest and fastest spinach side dish is healthy and low-carb diet friendly. Meanwhile, season the steak with salt and pepper and cook it on a griddle pan Hi! No complaints. Cook the beef, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. This creative empanada recipe replaces traditional flour with almond flour and xanthum gum. Photographer: Sara Baurley, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle, Mixed Green Salad with Chicken & Sour Cherry Vinaigrette, Sheet-Pan Teriyaki Tofu with Carrots & Broccoli, Photographer: Will Dickey, Prop Stylist: Christina Brockman, Food Stylist: Jennifer Wendorf, Grilled Fennel-Rubbed Pork Chops & Apricots, Raymond Hom; Styling: Pamela Duncan Silver, Photographer: Brie Passano Food Stylist: Lauren McAnelly Art Director: Stephanie Hunter Editor: Caitlyn Diimig, Quinoa Avocado Salad with Buttermilk Dressing, Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall, Grilled Red Snapper & Okra with Spicy Tartar Sauce, Turkey Meatballs with Green Beans & Cherry Tomatoes, Cajun-Spiced Tofu Tostadas with Beet Crema, Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat, Sheet-Pan Lemon-Garlic Salmon with Delicata & Kale, Spinach-Mushroom Frittata with Avocado Salad, Roasted Red Peppers Stuffed with Kale & Rice, Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema, Chicken Cutlets with Artichokes & Lemon-Dill Sauce, Tofu & Snow Pea Stir-Fry with Peanut Sauce, 30-Day Low-Calorie Mediterranean Diet Dinner Plan, 20 Anti-Inflammatory Dinners to Make This April, 21 Healthy Dinners That Use Up Your Spring Produce, 17 High-Fiber, High-Protein Recipes that Follow the Mediterranean Diet, 30 Mediterranean Diet Dinners to Make This April, 30-Day Spring Dinner Plan Ready in 30 Minutes or Less, 38 Anti-Inflammatory Dinners You Can Make in 30 Minutes, 25 Mediterranean Diet Dinners in 25 Minutes or Less, 30-Day Low-Carb, High-Protein Dinner Plan, 20 Healthy, Easy 20-Minute Dinners to Make in February, 20 Healthy, Easy 20-Minute Dinners to Make in March. Here, it acts as a vehicle for seasoned beef and melty cheese in tasty, individual-serving, boats. Heat the sesame oil in a large pan then add soy sauce, garlic paste and green onions. This healthy snow pea and chicken stir-fry recipe has a citrusy mojo sauce. Then choose your favoritefrom one of these Meatloaf in a Mug variations! Featuring in-season veggies like broccoli, carrots, kale and spinach, these delicious dishes are fresh and nutritious options for any night. Add the taco seasoning and garlic, mix, and cook until fragrant, about a minute. Add the ground beef and break it up with a wooden spoon. - Sugar-Free Mom, This sizzling beef and spinach dish has bags of flavour and with just 20 minutes hands-on cooking time its a great family winner dinner. Panko is the secret ingredient that makes these crispy, oven-fried fish fillets a family favorite. I highly recommend a towering pile of cheese, lettuce, sour cream, salsa, and avocado. For this baked flounder recipe, use fresh lemon, good olive oil, freshly ground peppercorns and garlic, and you'll never look at lemon pepper the same again. Add oil to pan; swirl to coat. I know my children will devour that Ziti , Your email address will not be published. Click through to see the full recipes. I have some beef that I need to use and there are so many great options here, its hard to choose! It also still allows you your favorite foods, like a hearty bacon cheeseburger skillet, spicy empanadas, and meaty lasagna. Lightly charred garlicky broccoli and Cheddar make a delicious filling for these air-fryer quesadillas that both kids and adults will love. In the last minute, add the chopped zucchini. Recipes like our Green Goddess Ricotta Pasta and Mixed Green Salad with Chicken & Sour Cherry
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