Prescription potassium citrate is often sold under the trade name Urocit-K, although generic forms are available. These side effects are dose-dependent. Why? This limit helps prevent dangerous side effects of over-supplementation. Potassium citrate offers a few notable health benefits, especially for the kidneys. For oral dosage forms (tablets for solution): To prevent potassium loss or replace potassium lost by the body: Adults and teenagers25 to 50 milliequivalents (mEq) dissolved in one-half to one glass of cold water, taken one or two times a day. Do not use potassium supplements or salt substitutes, unless your doctor has told you to. Report all medications and supplements youre taking to avoid interactions or overdosing. All rights reserved. * These statements have not been evaluated by the Food and Drug Administration. For oral dosage form (granules for solution): Adults and teenagers20 milliequivalents (mEq) dissolved in one-half to one glass of cold water, taken one or two times a day. Throw away any unused medication after the expiration date. ChildrenDose is based on body weight and must be determined by your doctor. A soy-free and non-GMO potassium supplement that includes premium raw ingredients. Still looking for answers? health information, we will treat all of that information as protected health Potassium citrate structure. In some parts of the body, such as skeletal muscle, the nutrient has a half-life of up to 70 hours. The two most important things to consider are the price and dosing. You should not use potassium citrate if you have: high levels of potassium in your blood (hyperkalemia); problems with your esophagus, stomach, or intestines that affect swallowing or digestion; a large tissue injury (such as a severe burn); if you are dehydrated or malnourished; or. It does not interrupt your sleep in any way.If you decide to take over 1 gram of this mineral, spread the dose to multiple smaller doses throughout the day. Some tablets may be broken or crushed and sprinkled on applesauce or other soft food. National Institute of Health Medline Plus: "Potassium." The researchers found that 3519mg/day helped improve calcium balance, which could theoretically protect the bones (12). Crystallization happens because of two mechanisms of potassium citrate. Cleveland Clinic is a non-profit academic medical center. Some medications may deplete your bodys potassium, while others can raise the levels of this important mineral. Drug class: Urinary pH modifiers. RBCs dont have mitochondria, the energy centers of your body that also control your body clock. Active urinary tract infection (with either urea-splitting or other organisms, with either calcium or struvite stones); bacterial enzymatic degradation of citrate may attenuate this drugs effect, and increased urinary pH from this drug may promote bacterial growth. You may report side effects to FDA at 1-800-FDA-1088. Alias ipsa obcaecati asperiores possimus, pariatur officia earum tempora sequi assumenda voluptate itaque repellat excepturi exercitationem sunt. The exception to the rule is with liquids. For oral dosage form (powder for suspension): Adults and teenagers20 mEq dissolved in two to six ounces of cold water, taken one to five times a day. Not all possible drug interactions are listed here. Do not chew, crush or suck on the tablets. The number is slightly higher for women who are breastfeeding. Your doctor may change the dose if needed. If you are truly deficient as a result of an illness or condition, you would need to take a lot of OTC capsules or tablets. Overall, its safest to consume potassium from food sources. Follow your doctor's orders or the directions on the label. Data sources include IBM Watson Micromedex (updated 1 May 2023), Cerner Multum (updated 17 Apr 2023), ASHP (updated 10 Apr 2023) and others. If it is almost time for your next dose, take only that dose. What are signs of low potassium? However, some illnesses and conditions can contribute to a lack of potassium in the body. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Talk to your care team about the use of this medication in children. People who smoke or who have been exposed to asbestos are advised not to take any beta-carotene supplements. A. It may also help reduce the risk of stroke, but must be used with caution and under the supervision of a medical professional. privacy practices. She is now the owner of Nutrition byErin, a San Diego-based virtual nutrition private practice specializing in gastrointestinal disorders. Call your doctor at once if you have: high blood potassium--nausea, weakness, tingly feeling, chest pain, irregular heartbeats, loss of movement; or. Comments: Quick absorption. Take with a meal or bedtime snack, or within 30 minutes after a meal. For oral dosage form (tablets for solution): Adults and teenagers20, 25, or 50 mEq dissolved in one-half to one glass of cold water, taken one or two times a day. Potassium citrate can cause your blood sugar to drop too low which can be dangerous.Whether you take the supplement in the morning or the evening doesnt matter. ChildrenDose is based on body weight and must be determined by your doctor. ErinPeisach, RDN, CLT attended the University of Maryland, College Park for her Bachelor's degree in Dietetics. Potassium can also be injected into the bloodstream by a qualified physician. signs of stomach bleeding--bloody or tarry stools, coughing up blood or vomit that looks like coffee grounds. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Extracellular potassium homeostasis: insights from hypokalemic periodic paralysis. Feeling of skipped heart beats or palpitations. Requires taking three capsules a day, which our expert notes might add to the pill burden of those taking other pills. Copyright 2023 Elsevier Inc. All Rights Reserved. Swallow the extended-release tablet whole. Severe hypocitraturia (urinary citrate under 150 mg/day): A. Potassium Citrate: Everything You Need to Know, Explained in Plain English, Erin Peisach (Registered Dietitian Nutritionist), Possible Health Benefits of Potassium Citrate, Space it out into multiple doses throughout the day, Do not use in conjunction with salt substitutes, which often contain potassium, Do not change your dose without consulting your doctor, Irregular heart rate, chest pain, increased blood pressure, High levels of potassium or sodium in the blood, Allergy to potassium citrate or other preservatives. One study fed 12 healthy dogs either a standard diet or one with 150mg potassium citrate per kilogram of body weight, twice per day. Follow all directions on your prescription label and read all medication guides or instruction sheets. You may report side effects to FDA at 1-800-FDA-1088. This is especially important for liquid forms of potassium. Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed. Henslee EA, Crosby P, Kitcatt SJ, et al. Blood and urine testing, as well as electrocardiographs (ECG), can assess your health status while using potassium citrate. Theres mixed evidence on whether potassium citrate is beneficial to bone health. Do not share this medicine with others. Take supplements with a beverage or food. Potassium citrate systemic 10 mEq (1080 mg) (cor 149). The FDA has determined that foods that contain at least 350 milligrams of potassium can bear the following label: "Diets containing foods that are good sources of potassium and low in sodium may reduce the risk of high blood pressure and stroke.". Store at room temperature between 15 and 30 degrees C (59 and 86 degrees F). Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. Eat a banana in the morning. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. This process is called the sodium-potassium pump and consumes 20-40% of all bodys energy at rest.Too much sodium increases the water content in the blood, which exerts more pressure on the walls of your blood vessels, causing high blood pressure. We dont want you to waste money on something thatdoesnt work. Self-diagnosis is not recommended. Does not contain any yeast, starch, or preservatives. This increase in extracellular fluid can also lead to swelling.Potassium can mitigate these risks to a great extent by moving excess sodium from the blood into the urine. However, most people will not take more than 100 mEq a day. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Graduate Medical Education, Mayo Clinic School of Continuous Professional Development, Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Financial Assistance Documents Minnesota, Potassium Supplement (Oral Route, Parenteral Route). Gluten-free. Its important for various functions in the body like electrolyte and acid-base balance. include protected health information. medicine to treat stomach problems, motion sickness, or irritable bowel syndrome. This article is about the main benefits of potassium citrate, its potential side effects, the best time to take it, and more. Potassium citrate is most often used to improve kidney stones. However, there doesnt seem to be any added benefit to going over 11 grams (from food and supplements combined).Since potassium from supplements possesses more risks than potassium from food, doses any higher than 3 grams are unnecessary and likely to cause more harm than good. Severe renal tubular acidosis or chronic diarrheal syndrome, where urinary citrate may be very low (under 100 mg/day): Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Unless, for instance, youre an athlete performing rigorous workouts on a regular basis, its likely that you consume enough potassium by way of your diet. It is not known whether potassium citrate will harm an unborn baby. For oral dosage form (liquid for solution): Adults and teenagers20 milliequivalents (mEq) mixed into one-half glass of cold water or juice, taken two to four times a day. The nutrient doesnt impact your sleep in any negative way in the short term. Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine. Below is a list of tips to follow when using potassium citrate: In general, healthy adults require 4.7 grams of potassium per day. Additional Details Small Business The richest food sources include vegetables, fruits, legumes, nuts, and seeds. This is especially important if you are also taking both diuretics (water pills) and digitalis medicines for your heart. Longe, J., ed. For long-acting oral dosage form (extended-release capsules): Adults and teenagers40 to 100 milliequivalents (mEq) a day, divided into two or three smaller doses during the day. However, when potassium is consumed from natural sources like these, the accompanying fiber slows its absorption. Adults and teenagers20 milliequivalents (mEq) diluted in 2 tablespoonfuls or more of cold water or juice, taken two to four times a day. And although there are plenty of potassium-rich foods, roughly 97% of Americans arent eating enough 1. This makes it nearly impossible to get enough of this mineral on SAD or high-fat diets that dont include high amounts of vegetables.The easiest way to find out how much potassium you are getting in your diet is with Cronometer.com. Best for: People with joint pain, people who prefer capsule supplements Price per serving: $1.83 Transparent Labs is a brand that offers evidence-based supplements in Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Without potassium, the body is prone to bouts of high blood pressure, nervous system dysfunction, and muscle spasms. Bottles of potassium sold over the counter come in small doses, typically less than 100 mg, to prevent overdosing and harmful side effects. I'm having muscle spasms in my feet, legs, hands.The potassium that I bought is 99 M and says take one a day so I figured until I can get to the doctor to have this checked out I will take one and eat half of a banana daily. The trouble is that overdoing it can be dangerous. Its not a good idea to supplement without having a clear picture of the cause of your symptoms. For most people eating a balanced diet low in processed foods, potassium intake is generally sufficient, but low levels can lead to symptoms like: It doesnt sound pleasant, right? For patients taking the liquid form of this medicine: For patients taking the soluble granule, soluble powder, or soluble tablet form of this medicine: For patients taking the extended-release tablet form of this medicine: For patients taking the extended-release capsule form of this medicine: Take this medicine immediately after meals or with food to lessen possible stomach upset or laxative action. Take this medicine only as directed by your doctor. Except for potassium iodide, all forms contain high amounts of potassium and are very effective. However, most people will not take more than 100 mEq a day. Visit your care team for regular check-ups. We hope this guide has helped you determine if you should add potassium citrate to your stack and how to do it right.If you have any further questions or want to share your feedback, feel free to email us!We may receive commissions for purchases made through the links in this post. Also, many nutritional supplements like multivitamins and mineral formulas contain potassium. Overdose is extremely unlikely to occur when potassium is ingested solely via food sources, however. Potassium citrate may cause serious side effects. Effect of increased potassium intake on cardiovascular risk factors and disease: systematic review and meta-analyses. More affordable than many comparable potassium supplements. Most potassium citrate supplements on the market are vegan-friendly but always check the label to be sure. Potassium citrate supplements are only helpful if you are deficient in this nutrient. Take this medication with a meal or a snack. Ask your doctor about any risk. Potassium citrate may also be used for purposes not listed in this medication guide. You may see the shell of extended-release tablet in the stool. Yes. Diagnosis of a deficiency should be made by your doctor. A. Your doctor may change the dose if needed. The global Potium Citrate market size was valued at USD 695.67 million in 2022 and is expected to expand at a CAGR of 4.42 Percent during the forecast period, Hyperkalemia or conditions predisposing patients to hyperkalemia (including chronic renal failure, uncontrolled diabetes mellitus, acute dehydration, strenuous physical exercise in unconditioned people, adrenal insufficiency, extensive tissue breakdown, or use of potassium-sparing agents such as triamterene, spironolactone, or amiloride); a further increase in serum potassium may cause cardiac arrest. Not technically. Here are some sources of the mineral that you can find easily at your local grocery store or maybe even in your kitchen right now. Houston MC. A deficiency could also be the result of a more severe condition, which is best diagnosed by a healthcare practitioner. Potassium citrate can help people, and sometimes dogs, with treating kidney stones. comments sorted by Best Top New Controversial Q&A Add a Comment Also, recent research has shown Overdosage: If you think you have taken too much of this medicine contact a poison control center or emergency room at once. Potassium Citrate vs. Gluconate: Whats the difference. Patients with renal insufficiency are at risk of soft tissue calcification and hyperkalemia. With hypokalemia (low potassium levels), dosing increases to treat and prevent the deficiency. To provide you with the most relevant and helpful information, and understand which A potassium-only supplement that's both effective and inexpensive. When is the best time to take effexor xr? Potassium citrate is a salt that helps regulate urinary pH levels. You absorb Potassium in almost everything you eat. A wide array of serious side effects can result if used improperly. However, very high doses of potassium can be deadly. This list is not complete. information and will only use or disclose that information as set forth in our notice of High-quality, effective potassium supplement in a manageable size that's easy to digest; approved by our nutrition expert. Potassium citrate appears to be the best form to take for most people as it can be found naturally in food and has the best safety profile. Aburto NJ, Hanson S, Gutierrez H, Hooper L, Elliott P, Cappuccio FP. Most of the information provided in this guide is supported by scientific research that can be found and verified in the PubMed medical library. Last updated on May 12, 2021. This is normal. An affordable three-pack of smaller, round tablets that some find easier to swallow despite their lack of coating. The minimum target for potassium is set at 3400 mg/d for adult men and 2300 mg/d for adult However, most people will not take more than 100 mEq a day. Each supplement delivers 99 mg of potassium and is designed to help with fluid balance. The usual dose is 2 to 3 mEq per kg (0.9 to 1.36 mEq per pound) of body weight taken in smaller doses during the day. Your doctor may Don't exceed 3000mg in one day. Side effects. Swallow the capsule whole with a full (8-ounce) glass of water. Possible Health Benefits of Potassium Citrate. Supplements on the higher end of the price spectrum, up to $0.25 per pill, typically include potassium as part of an electrolyte replacement and are often targeted toward athletes. Made by a trusted brand in supplements. Detailed Potassium citrate dosage information. Take this medicine only as directed by your doctor. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. The supplements should not become harmful once they exceed the expiration date, but they can lose potency over time.Keep the supplements in a cold, dark, and dry place, and they should remain just as potent for many months or even years. 2015 - 2023 Performance Lab Ltd. All Rights Reserved. It also increases urine citrate levels, which lowers the risk of stone formation. Last updated on July 23rd, 2019 at 11:06 pm, Home Food and Nutrients Potassium Citrate: Everything You Need to Know, Explained in Plain English, By Erin Peisach (Registered Dietitian Nutritionist). They offer some very affordable products backed by many positive reviews. Swallow this Magnesium citrate may help treat constipation, but it might also cause a few side effects. USP-verified for purity. The solution should be mixed into water or juice. The usual dose is 2 to 3 mEq per kilogram (kg) (0.9 to 1.36 mEq per pound) of body weight taken in smaller doses during the day. Measure 24-hour urinary citrate and/or urinary pH to determine adequacy of initial dosage and for effectiveness of dose changes. If you have a severe deficiency of potassium (hypokalemia), your doctor might prescribe you IV treatment. Dog owners may use potassium citrate to help their pup with urinary stones and painful or frequent urination. Potassium citrate is a supplemental form of potassium, an essential mineral for hydrating all cells inside the body, keeping blood pressure from getting too high, and more. A high sodium intake is another common cause of potassium deficiency as excess sodium forces potassium to flush sodium out through urine. WebPotassium chelate contains about 20% elemental potassium and the rest is glycine. For long-acting oral dosage form (extended-release tablets): Adults and teenagers6.7 to 20 mEq taken three times a day. An unusual or allergic reaction to Store at room temperature away from moisture and heat. Formulated to help cardiovascular health, skeletal strength, and urinary tract health. Unlike other essential nutrients (like calcium, vitamin D and B-vitamins), potassium is not fortified (added) in staple foods. WebSwallow the whole or split tablet without crushing or chewing. However, taking it with a meal is much safer. This product should be used under medical supervision. Image source. Potassium, which can help lower blood pressure, among other benefits. Dosage form: oral tablet, extended release (10 mEq; 15 mEq; 5 mEq) Brand names: Urocit-K, Twin-K How should I take potassium citrate? Quality tablets from a trusted brand that our expert notes are vegan-safe, but some find the size and texture hard to swallow. The potassium that I bought is A 12-year prospective study showed that every 390mg increase in dietary potassium led to a 40% reduction in stroke-associated death (8). You may need to be on a special diet while taking this medication. The following information includes only the average doses of these medicines. A recent Cochrane review found that potassium citrate may help reduce recurrent calcium urinary stones in children. Still, since they dont contain DNA, researchers found that fluctuations in potassium levels had a significant impact on red blood cells activity and rest. Follow the directions on the prescription label. Low potassium is associated with a risk of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, and infertility. Policy. Available for Android and iOS devices. ChildrenDose is based on body weight and must be determined by your doctor. WebPotassium supplements should be taken on the recommendation of a healthcare professional and are often prescribed for individuals with impaired kidney function. high blood potassium --nausea, weakness, tingly feeling, chest pain, irregular heartbeats, loss of movement; or. WebPotassium citrate is the most common pharmaceutical form of of citrate for people with kidney stones. Some medications can inhibit absorption, while others do the opposite and cause a buildup of potassium in the system. If your dose is different, do not change it unless your doctor tells you to do so. Nerve impulses that control bodily functions like heartbeat and muscle contractions are generated by the movement of sodium and potassium ions in and out of cells. the unsubscribe link in the e-mail. Chromium Good sources of chromium include: meat nuts cereal grains How much chromium do I need? The study concluded that potassium citrate helped reduce stone formation with only two subjects experiencing mild side effects (2).
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